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| Organic Welsh Shoulder of Lamb Half |
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Organic Welsh Shoulder of Lamb Half
Slow Roast
This is suitable for the cuts of meat from the fore quarter, the shin and the flank or belly where the grain of the meat is coarser, but the flavour is usually very pronounced. Meat can be braised in a large piece for a pot roast, or in smaller chunks for casseroles. The meat should always be sealed in a pan or in the oven, then the aromats added (onions, carrots, celery, garlic etc) to give exchange of flavours, then juice such as stock, wine, beer, cider etc covers the meat that is seasoned and simmered or oven baked slowly for a long time until the meat is very soft and well cooked.
Roasting.
This is the technique for larger pieces of meat. The most tender cuts of meat can be quickly roasted (approx 10 mins per lb). Less tender cuts should be slow roasted (30+ mins per lb).
Preparing meat:
Leave the joint out of the fridge for several hours before cooking. Lightly score the fat on the lamb in a criss-cross pattern. Lightly oil the meat and put into a suitable sized roasting tray.
Heat oven to Gas Mark 10, 250C, 500F. Put meat into the centre of the oven and cook for 20 – 40 minutes, depending on size until the skin is golden, leave for longer if necessary. Baste the meat with the fat in the pan and season evenly with sea salt and freshly milled pepper. Lower the heat to Gas Mk 2, 150C, 300F for slow roasting joints such as shoulder of lamb. Baste meat several times during cooking. After cooking time has elapsed, put joint onto an ovenproof tray and leave to rest for at least 30 minutes lightly covered with foil. The larger the joint the longer the resting time required. The juices will set in the meat and the colour will be even throughout, and it will carve without loosing juices or steam.
Sauce or gravy
Pour off the fat from the pan leaving the dark juices and caramelised bits. ‘Deglaze’ the pan with wine, water, beer, cider or water to dissolve bits on a medium heat. Add stock or vegetable juice and cook down. Thicken if desired with granules or with mustard diluted with water or wine.
Price per kg: £9.75/kg
Weight: 0.7 kg
Servings: 2-3
Item Code: 0
Price:
£6.83
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